Meditation

This August, I am offering a guided Women’s Meditation Circle every Wednesday evening from 7 pm to 8 pm at my home in Lumsden. Meditations will take place August 7, 14, 21 and 28. This meditation circle will be about taking time to slow down, pause and simply be in order to connect more deeply with our hearts and the wellspring of love and wisdom residing within each of us. All women are welcome and no prior meditation experience is needed. There is no cost for this event. Please feel free to share this email with a woman you know who might be interested.

If the weather and outside noise levels permit, we will meditate outside in the backyard. Otherwise, we will move inside. You can come around the right side of the house to get to the backyard. For anyone who does not know my address, I will provide it when you register. You may like to wear comfortable clothing and bring a journal with you.

You can reach me by email at danceyourrhythm@gmail.com to register.